Sandbag Training programs for Christmas

In yesterdays post I gave some recommendations for fitness gifts for this Christmas.

One that I missed was sandbags. Now, I can hear what you are saying. Sandbags for Christmas! That would have to go down as one of the worst gift ideas in history. But let me explain.

Yes, a Christmas gift of a sandbag, or training resources based around sandbag training, would definitely only be for the hardcore athlete/fitness junkie. But if you know of someone who fits into the hardcore category (there are lots of them out there) then here is a link for some very good sandbag training resources.

Resources being DVDs, training manuals, and sandbags. The website is Sandbag Fitness Systems and they have lots of info and products for those interested in implementing sandbag training their workouts.

If you are interested in the DVDs and training programs, but not in buying the sandbags then refer to my post about how to make your own sandbag. I just started implementing sandbag training into workouts for clients recently and it is an amazing piece of equipment. I can't say enough about them. It really adds a whole new dimension to workouts.