I have not written many posts over the past number of months. There are a lot of links to articles and videos, but not much original content from me.
Life is busy. Training people and family life does not leave a lot of time for lengthy posts.
That being said, I am going to make an effort until the end of 2011 to write at least two posts per week, or upload new videos.
I was reviewing this blog, and feel that I have gotten away from its original focus.
Being a resource for fitness and wellness for busy people.
Now just need to get writing my first post.
Expect it in two days.
If you have suggestions for topics please let me know.
Life is busy. Training people and family life does not leave a lot of time for lengthy posts.
That being said, I am going to make an effort until the end of 2011 to write at least two posts per week, or upload new videos.
I was reviewing this blog, and feel that I have gotten away from its original focus.
Being a resource for fitness and wellness for busy people.
Now just need to get writing my first post.
Expect it in two days.
If you have suggestions for topics please let me know.