The best way to stay committed to anything in life is to have a goal in mind.
Education, business, life, or fitness. The same principles apply.
Set your goal(s) and start working.
Since 2012 is almost here I have toyed with the idea of finding individuals in the Kanata area who would be interested in beginning the qualification for the CrossFit Games.
Even if you do not get past stage one, the whole purpose of this would be to set a goal and work towards it.
It beats the heck out of the generic "get in shape" New Year's resolution.
By committing to participate in stage one of the qualification for the CrossFit Games, which takes place from February 22nd to March 25th, you will have something to train for through January and February.
From my experience, 99% of resolutions are sputtering or finished by the third week of January.
Are you interested?
Get more details: http://games.crossfit.com/features/get-ready-2012
Set your goal(s) and start working.
Since 2012 is almost here I have toyed with the idea of finding individuals in the Kanata area who would be interested in beginning the qualification for the CrossFit Games.
Even if you do not get past stage one, the whole purpose of this would be to set a goal and work towards it.
It beats the heck out of the generic "get in shape" New Year's resolution.
By committing to participate in stage one of the qualification for the CrossFit Games, which takes place from February 22nd to March 25th, you will have something to train for through January and February.
From my experience, 99% of resolutions are sputtering or finished by the third week of January.
Are you interested?
Get more details: http://games.crossfit.com/features/get-ready-2012