Rings are a very versatile piece of equipment and they are quite inexpensive. A set will cost you around $80.
Here is a good demo of ring push-ups from a box.
Start with your feet on the floor and then progress to a box or bench once you are comfortable.
You can then make it more challenging if you like by performing them with a weighted vest.
Here is a good demo of ring push-ups from a box.
Start with your feet on the floor and then progress to a box or bench once you are comfortable.
You can then make it more challenging if you like by performing them with a weighted vest.